Welcome to UK Karate Podcast!

Videos

Podcast highlights, powerful moments and short clips from our conversations with karateka from around the world.
May 12, 2025

Karate as Your Operating System! #podcast #podcastclips #interview

Unlock the secrets of Karate! Join us as we explore stances, delve into its esoteric nature, and broaden our understanding. Discover how Karate simplifies life by making the dojo a place of deliberate challenge. #Karate #MartialArts #DojoLife #Karate #MartialArts #DojoLife #KarateStance #SelfDefense #Fitness #MindBody #Training #Discipline #KarateLife
May 11, 2025

Army Dreams to Instructor: Sensei Scott Langley Career Change at 17!

Embark on a journey of ambition! We explore the path to Army Special Forces and the unexpected turn towards the instructor's course. Discover youthful aspirations and pivotal moments from Sensei Scott Langley. Join us as we delve into dreams and decisions! #ArmySpecialForces #InstructorsCourse #YouthfulAspirations #MilitaryLife #CareerGoals #Motivation #Inspiration #PersonalGrowth #DreamsAndDecisions #RichardAmos #ScottLangley #UKKaratePodcast #HDKI #Shotokan
May 11, 2025

Chuck Norris & Treasure Hunting!

Dive into our hilarious podcast as we reminisce about the thrill of discovering martial arts magazines in unexpected places! From dodgy sex shops to treasure hunting for rare finds, Simon Bligh & Chris Walsh share intense opinions and funny stories. Discover the joy of pre-YouTube knowledge seeking! #MartialArtsMagazines #PodcastHighlights #FunnyStories #TreasureHunting #YouTubeVsThePast #KarateIllustrated #ChuckNorris #JoeLewis #MartialArtsCommunity #NostalgiaGaming #SimonBlighSensei #SimonBligh #Shotokan #UKKaratePodcast
May 11, 2025

Bruce Lee & Kung Fu Craze: How it Started!

Explore the electrifying 'Kung Fu and Bruce Lee Boom' of the 70s! Join us as we delve into the impact of 'Kung Fu' TV show and Bruce Lee's films on martial arts. Discover how these cultural phenomena ignited a global karate craze! #KungFuBoom #BruceLee #MartialArts #70sCulture #KarateCraze #ShaolinMonk #DavidCarradine #SenseiSteveWalsh #TVHistory #PopCulture #SteveWalsh #Shotokan #UkKaratePodcast #Karate #Newark
May 11, 2025

Liverpool Kid's Kung Fu Dream: Bruce Lee Made Me Do It!

Join us as we share a personal journey into the world of martial arts in 1973 Liverpool! Discover the allure of Kung Fu, inspired by Bruce Lee, and the surprising discovery of a strong Karate option. Powerful insights and exciting stories await! #KungFuJourney #MartialArtsStory #BruceLeeInspiration #KarateDiscovery #Liverpool1973 #MartialArtsHistory #PersonalStory #FightingArts #ChildhoodDreams #WayOfTheDragon #HDKI #Shotokan #UKKaratePodcast #SimonBligh
May 11, 2025

She Fought MEN?! UNBELIEVABLE Martial Arts Story!

Unbelievable! Join our podcast as we discuss Sensei Janet Farrell facing male opponents in martial arts. Experience the relief, achievement, and emotional impact of total commitment. Hear our journey and discover the power of dedication. Don't miss our inspiring story! #MartialArtsJourney #RadioShow #FemaleEmpowerment #TotalCommitment #Inspiration #OvercomingOdds #EmotionalImpact #FightingSpirit #Dedication #Podcast #Shotokan #JKA #UKKaratePodcast #JanetFarrell #CarolSheffield
May 11, 2025

Karate Saved Me: From Problem Child to Karate

Explore Sensei Philip Rakes' personal journey into karate, from a troubled youth marked by ADHD and aggression to finding meaning and discipline. Discover how karate transformed our life! #KarateMeaning #PersonalJourney #KarateLife #MartialArtsJourney #SenseiWisdom #ADHDSuccess #TroubledYouth #SelfDiscipline #InnerPeace #KarateTraining #MartialArts #PersonalGrowth #Shotokan #PhilRaikes #Newark #UKKaratePodcast #PhilRaikesSensei
May 10, 2025

Empowering Women: Creating Opportunities for Growth & Experience in Martial Arts

Explore growing teaching opportunities for experienced women in Karate! We emphasize the importance of providing chances to gain experience and excel. Join our podcast discussion on empowering women in the martial arts community. #WomenInMartialArts #MartialArtsWomen #TeachingOpportunities #EmpowerWomen #PodcastDiscussion #ExperiencedWomen #MartialArtsCommunity #Inspiration #Motivation #FemaleEmpowerment #BodyPositivity #Shotokan #WTKO #UKKaratePodcast #FranChapman #Sensei
May 10, 2025

Empowering Women in Martial Arts: Beyond the Mat, Into Leadership!

Empowering women in martial arts! Join us as we advocate for female representation on grading panels and executive committees. Discover how diverse perspectives shape decisions and enrich the martial arts community. Be part of the movement! #WomenInMartialArts #MartialArts #GenderEquality #Empowerment #Leadership #DiversityInclusion #GradingPanels #ExecutiveCommittees #MartialArtsTraining #Inspiration #Shotokan #WTKO #UKKaratePodcast #FranCharlton
May 10, 2025

Fran Charlton: A Story of Strength & Self-Defense

Witness an empowering display of self-defense as a mother uses karate to fend off an abuser! This video highlights the strength and confidence karate provides. Join us as we discuss the technique and power behind her actions in this intense confrontation. #KarateDefense #SelfDefense #Empowerment #AbuseAwareness #MartialArts #Confidence #Strength #Technique #Inspiration #HomeDefense #FranCharlton #UKKaratePodcast #WTKO #Shotokan
May 10, 2025

Impact Training is KEY to Martial Arts!

Explore the crucial role of impact work in martial arts! Join our podcast as we discuss the difference between air kicks and real hits, and why hitting something is essential to understand techniques. We also address criticism of karate and emphasize the importance of proper training. #MartialArts #Karate #ImpactWork #MartialArts #Karate #ImpactWork #Training #Dojo #Podcast #SelfDefense #Fitness #Technique #Sparring #johngardner
May 9, 2025

Traditional Karate vs. WKF: John Gardner

Explore the core differences between traditional Karate and WKF in our podcast episode! with John Gardner Sensei. We delve into the foundational techniques and contrasting styles, offering insights for martial arts enthusiasts. Discover the best approach for you! #KarateVsWKF #TraditionalKarate #MartialArtsPodcast #ShotokanKarate #WKFKarate #KarateTechniques #MartialArtsTraining #PodcastInterview #KarateFoundation #MartialArtsDiscussion #JohnGardner #UKKaratePodcast
May 9, 2025

Adults Starting Karate? You're Awesome! Here's Why & How!

Kickstart your karate journey! We offer motivation and essential advice for adult beginners. Learn from our experience and discover the impact of three influential instructors. Join us and unleash your inner martial artist! #KarateForAdults #MartialArtsBeginner #SelfDefenseTraining #FitnessJourney #KarateMotivation #MartialArtsLife #TrainingTips #AdultFitness #KarateDo #MindBodySpirit
May 9, 2025

Martial Arts Saved My Life Break the Cycle!

#martialarts #taichi #wingchun #martialartist #selfdefence #dojo #artesmarciales #shaolin #martialart #budo #martialartslife #jeetkunedo #ipman #martialartstraining #martialartstricking #martialartslifestyle #martialartsgirls #martialartsathletes #martialartskids #martialartsmovies #martialartsschool
May 5, 2025

Fran Charlton Season 2 Episode 5 #podcast #shotokan #karate #martialarts #selfdefense #inspiration

An inspiring podcast interview with Fran Charlton, 4th Dan martial artist, Whose incredible journey transforms a tumultuous upbringing into a powerful Budo Mindset. Born into a creative yet chaotic family marked by narcissism, abuse, and neglect, Fran found strength through martial arts starting at age 11. From karate competitions to embracing aikido, overcoming malnutrition, and navigating an unexpected pregnancy, Fran’s story is one of resilience and self-discovery. Now a sports and injury therapist and founder of Budo Mindset, Don’t miss this captivating tale of healing and empowerment! 🎧 Listen to the full episode: 🔗 https://www.facebook.com/ukkaratepodcast/ 🔗https://www.instagram.com/ukkaratepodcast/ 🔗https://open.spotify.com/show/0Nq7jr9fTKxDY0EFsanYHy?si=9ce13abe24504a4f 🔗 https://budomindset.com/ In this episode, Fran discusses: • Starting karate at 11 and her journey through competition, aikido, and kung-fu • Overcoming physical and mental burnout to embrace self-ca…
April 22, 2025

Scott Langley Sensei (HDKI) | Shotokan Karate, Japan & Building HDKI | UK Karate Podcast

Join us for an in-depth interview with Scott Langley, 7th Dan Shotokan Karate master, founder of Hombu Dojo Karate International (HDKI), and bestselling author of Karate Stupid and A Sustainable Karate-ka. Starting martial arts at age five with jujutsu and transitioning to karate in North Yorkshire, Scott’s path led him to Japan, where he became the fifth non-Japanese to graduate the gruelling JKS Instructors’ Course. In this conversation, Scott shares his experiences training under legendary sensei's, insights on building a sustainable karate practice, and the challenges of balancing tradition with modern martial arts. 🌟 Highlights include Scott’s reflections on his time in Japan, the dimensions of karate, and his vision for fostering community in the martial arts world. 👉 Subscribe for more inspiring martial arts content! 🔔 Hit the bell icon to stay updated. 💬 Tell us in the comments: What’s your biggest takeaway from Scott’s journey? 📌 Follow Scott Langley: https://hombudojokara…
March 14, 2025

The Mindset of a Karate Champion – John Gardiner Interview

Join us for an inspiring and action-packed conversation with Sensei John Gardiner, a martial arts legend and esteemed karate instructor! In this episode of UK Karate Podcast, we dive deep into Sensei Gardiner’s incredible journey— from his time as a British Champion to coaching alongside the renowned Ticky Donovan. With decades of experience in kata, kumite, and innovative training techniques, Sensei John shares his wisdom on mastering the mindset needed to excel in martial arts and beyond. Expect practical tips, motivational insights, and a behind-the-scenes look at what it takes to train champions. Whether you’re a martial artist, a fitness enthusiast, or simply someone looking for inspiration, this conversation will leave you ready to step up your game. Don’t miss it!
Feb. 15, 2025

Don’t Die! 😂 – Simon Bligh on Karate, Japan & Lifelong Training | UK Karate Podcast

A conversation with the HDKI Technical Director Sensei Simon Bligh 6th Dan. Simon Bligh was born in 1960 and has been training in Shotokan Karate since 1974, where he started in his hometown of Liverpool. After relocating to London, he spent many years as a member of Enoeda Sensei`s famous Marshall St Dojo. In 1990-1991 he spent a year living, training and working in Japan. In 2004 he joined the JKS and has been a big contributor to the success of JKS in England. He has a wealth of experience in Shotokan Karate with a great passion for its depth. He applies Karate to every aspect of his life. He trains hard and more often than he teaches. He believes in "Karate for everyone, for all your life". Simon teaches regularly here in the U.K. and overseas. Simon is also a professional Comedian and as such his teaching style is very enjoyable, upbeat and relaxed whilst still delivering top quality karate. His catchphrase 'Don't Die!' Now Rings in Dojos all over the UK. Simon is now Tech…
Jan. 17, 2025

Sensei Mick Lowe | JKA England, Shotokan Karate & 50 Years of Training | UK Karate Podcast

In this episode of the UK Karate Podcast, we sit down with Sensei Mick Lowe to explore a karate journey spanning more than 50 years. From taking his very first steps onto the dojo floor to becoming a highly respected instructor and mentor, Sensei Lowe reflects on the experiences, challenges, friendships, and lessons that have shaped his life through karate. This is more than a conversation about techniques and grades—it's a look at the people, moments, and values that have influenced a lifetime dedicated to martial arts. In this episode, we discuss: ✅ How Mick first discovered karate ✅ The instructors and influences that shaped his journey ✅ What karate training was like in the early years ✅ The highs and lows of a lifetime in martial arts ✅ Memorable experiences from decades of training and teaching ✅ The importance of perseverance, discipline, and continuous learning ✅ How karate has changed over the years ✅ Advice for today's students and instructors ✅ What keeps him passionate…
Jan. 17, 2025

Amelia Gustard Season 1 Episode 7

A Conversation with Amelia Gustard .
Jan. 17, 2025

Lorenzo Costantin Season 1 Episode 6

A Conversation with Lorenzo Costantin.
Jan. 17, 2025

Chris Walsh Sensei | From Karate Family to UK Karate Podcast | UK Karate Podcast

🎙️ UK Karate Podcast • Chris Walsh | Episode [#] | Shotokan Karate, Coaching, Culture & Community Welcome back to another episode of the UK Karate Podcast, where we sit down with karate practitioners and leaders shaping the martial arts scene across the UK and beyond. In this episode, we’re joined by Chris Walsh, Shotokan karate instructor, hydraulic engineer, and long-time voice in the UK karate community. Chris shares his personal journey in traditional karate — from the early days in the dojo to becoming a instructor. We dig into the philosophies and realities of karate training, coaching individual development, and the wider impact karate has on life both on and off the tatami. 🥋 In this episode we discuss: 00:00 – Introduction & Chris’s karate beginnings 🎙️ Training approaches for Shotokan & traditional karate 📈 How karate supports personal growth and discipline 🥇 Real-world coaching tips for instructors and students 🤝 Building community & inclusivity within UK karate 💬 Q&A: …
Jan. 17, 2025

The Inspiring Karate Story of Sensei Phil Raikes | UK Karate Podcast

🎙️ UK Karate Podcast • Sensei Phil Raikes | Karate Journey, Coaching & Traditional Values Welcome to a powerful episode of the UK Karate Podcast, where we dive deep into the inspiring karate journey of Sensei Phil Raikes — a dedicated karate instructor, lifelong student of the art, and respected voice in the UK karate community. In this conversation, Phil reflects on his path through karate, the lessons he’s learned from decades of training, and how traditional Shotokan principles shaped his life both inside and outside the dojo. Whether you’re a Shotokan practitioner, karate coach, beginner, or long‑time martial artist, this episode explores real stories from the tatami, coaching insights, and personal growth through commitment and discipline. 🥋 Episode Highlights – What You’ll Hear: 00:00 – Introduction to Sensei Phil Raikes & his karate beginnings 🔥 How Sensei Phil discovered karate and what kept him training 🥇 Key milestones in his journey through dojo culture, grading & coachi…