Videos

Witness Frank's unreal karate skills! Jodan Yoko Geri Kekomi's fired out effortlessly. "That's why I'm here"—to train with the best. Pure dedication and power. #KarateSkills #MartialArts #TrainingMotivation #KUGB

Liverpool karate students reunited with Ohta Sensei after two decades! A special moment for those training with a Japanese instructor for the first time. A truly great class! #OhtaSensei #Karate #JapaneseMartialArts #Liverpool #MartialArtsTraining

I'm just me, striving to improve my karate and myself. Funakoshi Sensei's first precept: seek perfection of character. It's about putting in the work and getting better every day. #Karate #SelfImprovement #Funakoshi #MartialArts #PersonalGrowth

🥋 UK KARATE PODCAST | SEASON 3 EPISODE 1 Sensei Stuart Amos – Competition, Coaching, HDKI & Karate Without Borders Season 3 of the UK Karate Podcast begins with an in-depth conversation with Sensei Stuart Amos — international competitor, HDKI World Champion, coach, and founder of Randori & Fenikkusu Shotokan Karate Club. With over 25 years of karate experience, Sensei Amos shares his journey from starting karate at age 6, through elite international competition, to teaching karate both in person and online through Shotokan Karate Online. This episode explores the balance between traditional Shotokan karate values and modern training approaches. 🔥 EPISODE HIGHLIGHTS 🥋 Early Karate Journey Starting karate as a child and early dojo culture Training under Linden Huckle Sensei Progression to Shodan and building strong foundations When karate became a lifelong path 🏆 Competition & Performance Joining the KUGB Squad (2012) Competing internationally and representing England Succe…

The speaker recalls watching Yanti's sandan test, where she flawlessly executed a drill, surpassing even the Japanese testers. A proud moment showcasing perfect preparation and execution. #Karate #SandanTest #MartialArts #PerfectExecution

Even in NYC, people crave ritual. Karate's Dojo Kun, Seiza, and Mokuso provide structure and idealism—something the human race has valued since time immemorial. #Karate #DojoKun #Seiza #MartialArts #Ritual

A samurai prepares for death each day by perfecting himself. Clean, polished, and ready. How will you be remembered if today is your last? #SamuraiWisdom #Hagakure #LiveIntentionally #DailyPrep

Facing a dangerous person in the street? Learn why holding your hands up isn't enough. Engage every cell to react and pick up signals. #StreetFight #SelfDefense #MartialArts #KnifeDefense

Discover how a regimented approach and daily rituals can transform your life. Find purpose and unlock something special through dedication and discipline. #DailyRituals #Discipline #Purpose #KaratePodcast

🎙️ UK Karate Podcast – Season 2 Episode 12 | In Conversation with WTKO Chief Instructor Richard Amos Sensei Welcome back to the UK Karate Podcast! In Season 2, Episode 12, we’re honoured to sit down with Richard Amos Sensei, Chief Instructor of the World Traditional Karate Organisation (WTKO). Known globally for his precision, exceptional technical skill, and decades of dedication to traditional Shotokan Karate, Amos Sensei joins us for a deep, insightful conversation you won’t want to miss. In this episode we discuss: 🥋 His journey from the UK to Japan and training at the JKA Hombu Dojo 🥋 Lessons learned from senior Japanese instructors 🥋 The evolution of traditional Karate and its modern challenges 🥋 Technical insights into kihon, kata, and kumite 🥋 The mission and growth of the WTKO worldwide 🥋 Advice for instructors, students, and future generations of Karateka Whether you are a karate student, instructor, Shotokan practitioner, or simply passionate about martial arts history a…

🎙️ UK Karate Podcast – Season 2 Episode 11: Hayden Meredith Interview | Shotokan & Kase Ha Journey In this episode of the UK Karate Podcast, we sit down with Sensei Hayden Meredith, a dedicated karateka whose martial arts journey began back in 2012 at just 12 years old. From his early days training in Shotokan Karate mixed with freestyle kickboxing influences, to earning his 1st Dan black belt at 16, Hayden shares the ups and downs of his journey through multiple martial arts styles — judo, boxing, kung fu, and kickboxing — before finding his home in Kase Ha Shotokan. 💬 Hayden talks openly about the challenges of switching clubs, the politics of martial arts associations, and how finding supportive instructors shaped his development. Now a Sandan (3rd Dan), Hayden runs his own successful club (founded in 2019), teaches across the UK, and hosts his popular Sunday Budo Sessions — online and in-person seminars that bring karateka from different styles together. 👊 Topics in this epis…

What happens when a fight goes wrong? One broken nose later, and it's off to get it fixed. Ouch! Protective gear isn't just for show—it's essential. #FightAftermath #BrokenNose #ProtectiveGear #SafetyFirst

This short explores the true value of mental fortitude in martial arts and questions the recent rise of quick-and-easy black belt certifications. #MentalToughness #MartialArts #BlackBelt #SelfDiscipline

Attendees express their amazement at Scott Sensei's movements and realize the importance of detail in training after attending his course. #ScottSensei #TrainingDetails #MartialArts #Inspiration

Witness the incredible karate skills of Karl-Sensei at 80, as an interviewee reflects on their remarkable journey. A testament to dedication and lifelong passion. #KarateSkills #MartialArts #Inspiration #FitnessJourney

Sensei Naka's philosophy emphasizes the journey over the destination. Hori-san embodies this in his karate, finding joy in constant progress, even with physical challenges. It's all about continuous improvement! #Karate #SenseiNaka #MartialArts #ContinuousImprovement

A shift in perspective: exploring how appreciation for karate evolved from a focus on winning & qualifications to a deeper enjoyment of learning and teaching. It's not just about the belt. #Karate #MartialArts #SelfImprovement #Mindfulness #JKA

🎥 John O’Neill, A Lifetime in Karate, from Liverpool to the World Stage 🥋 From a 13-year-old beginner in Liverpool to an international karate champion, coach, and mentor — this is the incredible journey of John O’Neill. Starting his martial arts journey in Wado Ryu Karate, John quickly showed his dedication and passion for the art, earning his 1st Kyu before transitioning to Shotokan Karate under Sensei Tony Chin. Training six days a week, his hunger for growth took him to the legendary Red Triangle Dojo in Everton — a true test of spirit, discipline, and humility. Over the years, John evolved from a determined young fighter into one of the UK’s most accomplished karateka. His achievements include: 🥇 3x Red Triangle Individual Kumite Champion 🥋 5x KUGB National Team Champion 🏆 KUGB Shotokan Cup U21 Champion 🥈 European Silver Medalist (Finland) 🥉 World Bronze Medalist (Japan) 💪 Represented England and Great Britain for over a decade, competing across Europe, Japan, and Russia. John…

🥋 Ken Hori – A Karate Journey Through Decades | Shotokan Karate Podcast In this episode, we sit down with Ken Hori Sensei, Chief Instructor of Cambridge Karate Dojo and senior instructor within JKA WF England, to hear his remarkable karate journey spanning over 35 years. From his early days at Cambridge University Karate Club to training with legends like Sensei Enoeda, Nishiyama, Mori, Mikami, and Naka, Ken shares a story of passion, perseverance, and lifelong learning. 📖 Ken Hori’s Karate Journey Phase 1 (1987–1990): The Beginning Started karate while studying Maths at Cambridge University. Trained under Eric Pich, graded by Bob Poynton, with Sensei Enoeda visiting termly. Became Men’s Captain, achieved Shodan in record time, and represented Cambridge with BUSA medals. Toured the USA, training with Nishiyama, Mori, Mikami, and Enoeda. Phase 2 (1990–1994): Tokyo Years Returned to Japan as a young salaryman. Trained at a JKA dojo in Tokyo before work commitments took over. …

A karate instructor shares their most memorable moment: watching their children grade for the first time. The lasting impact of Sensei Phil and Sensei Wayne is also highlighted. #karate #martialarts #family #sensei #kids #grading #jka #jka #shotokan #jkakarate

A karate student learns the hard way why protective gear is essential, even during kata practice! A swift groin kick during a demonstration leaves him floored and rethinking his choices. 'Always wear a box!' #KarateFail #martialarts #selfdefense #ouch #karate #shotokan #kugb #jka #jkakumite

A martial arts match turns brutal after a devastating spinning back kick. One fighter's heel connects with his opponent's head, allegedly resulting in a skull fracture. 'It was reported that he cracked his skull.' #martialarts #fighting #combat #kickboxing #kugb #jka #kumite #shotkan #karate

Is it possible to stay humble and open-minded? One person reflects on a lifetime of learning, sharing that at 52, it's still possible to be caught off guard. Embracing a beginner's mindset is key to creativity, growth, and genuine engagement. #mindfulness #lifelessons #humility #personalgrowth #neverstoplearning

Martial arts training is evolving. Is the traditional approach still relevant? Instructors face a challenge to keep the classic moves engaging, now that students demand a 'why' behind every punch. #martialarts #karate #dojo #training #sensei