Dive into the World American Freestyle Karate Championships with us! We share hilarious stories about England, Steve 'Nasty' Anderson, and the incredible Cynthia Rothrock. Plus, we discuss breaking competitions and awful kata performances. Get ready for powerful insights and funny, emotionally charged moments with Sensei Simon Bligh! #KarateChampionships #MartialArts #FreestyleKarate #CynthiaRothrock #BreakingCompetition #Kata #SteveNastyAnderson #MartialArtsHumor #Podcast #Karate #Ukkaratepodcast #shotokan #podcast #hdki #simonbligh #simonblighsensei