Welcome to UK Karate Podcast!

UK Karate Podcast

UK Karate Podcast

The UK Karate Podcast brings together instructors, competitors, and lifelong practitioners from across the UK and beyond. We explore Shotokan karate, traditional values, grading journeys, competition, coaching, and the people shaping British karate today. Featuring in-depth conversations with Sensei, senior grades, coaches, and respected figures from across different karate associations, this podcast celebrates karate-do as a way of life — on and off the tatami. Whether you train for competition, tradition, or personal development, the UK Karate Podcast is for anyone passionate about karate

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April 23, 2025

John Gardiner Season 2 Episode 3

John Gardiner Season 2 Episode 3

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Show Notes

Join us for an inspiring and action-packed conversation with Sensei John Gardiner, a martial arts legend and esteemed karate instructor! In this episode of UK Karate Podcast, we dive deep into Sensei Gardiner’s incredible journey— from his time as a British Champion to coaching alongside the renowned Ticky Donovan.With decades of experience in kata, kumite, and innovative training techniques, Sensei John shares his wisdom on mastering the mindset needed to excel in martial arts and beyond.Expect practical tips, motivational insights, and a behind-the-scenes look at what it takes to train champions. Whether you’re a martial artist, a fitness enthusiast, or simply someone looking for inspiration, this conversation will leave you ready to step up your game. Don’t miss it!