10
March 28, 2025
In this episode of the UK Karate Podcast, we sit down with Andy Patton Sensei, a dedicated Shotokan karate instructor from Newark-on-Trent whose martial arts journey spans over two decades. Starting karate at just 9 years old, Andy’s path has taken him through both Wado-Ryu and Shotokan Karate, helping shape a practical and honest approach to training, teaching, and personal development. As an instructor at Shinkikai Karate Club, Andy shares his thoughts on sustainable karate, body mechanics, p...